HYPNOSIS SESSION

Sometimes there’s one specific thing you want help with.

Maybe you keep overthinking the same situation. Your confidence has taken a knock. There’s a reaction, habit or pattern you’re tired of finding yourself back in.

Or maybe you just want some time where you can switch off, stop thinking about everything you need to do, and properly relax.

A hypnosis session gives us the space to focus on what you need from that time.

We’ll talk through what’s been going on, what you’d like to feel or do differently, and shape the hypnosis around you.

It’s focused, personalised, and completely yours.

What’s included

A 30-minute clarity call where we’ll talk through what’s going on, what you’d like from the session, and make sure this is the right fit for you.

A 30-45-minute online hypnosis session shaped around what you want to work on, whether that’s a specific issue, a repeating pattern, or simply a guided relaxation.

A bespoke recording created from our session, using language that is specific to you. It’s yours to keep and listen to again whenever you want to return to it.