PERSONALISED RECORDINGS

Bespoke hypnosis recordings created just for you, using your words and focused on what you want support with.

We’ll have a conversation first so I can understand what’s going on, what you’d like to feel or do differently, and what you want from the recording.

Then I’ll create something completely personal to you, which you can listen to in your own time and return to whenever you want.

Recordings for Adults can support:

  • Anxiety, overwhelm or overthinking

  • Confidence and self-belief

  • People-pleasing or fear of judgment

  • Emotional regulation

  • Self-worth

  • Sleep and deep relaxation

  • Big life transitions or change

USD 125

CHILDREN’S PERSONALISED RECORDINGS

Personalised recordings for children are created around your child, their personality, what they’re experiencing and what you’d like to support them with.

They’re playful, imaginative and age-appropriate, using stories, metaphors and gentle visualisation so listening feels easy and enjoyable.

I’ll speak with you first so I can understand what’s been going on and create something that feels familiar, personal and a little bit magical.

Children’s recordings can support:

  • Confidence and self-belief

  • Managing worries or big emotions

  • School nerves or social confidence

  • Self-esteem and self-expression

  • Feeling safe and supported

  • Inner kindness and emotional regulation

USD 125